Asthma
affects an estimated 14.9 million Americans and is one of the leading
causes of school and work absences. The direct and indirect costs for
asthma total over $11.3 billion annually, with about 1.5 million
emergency department visits, 500,000 hospitalizations and 5,500 deaths.
Although its exact cause remains a mystery and no cure exists, many
excellent treatment options are available to control symptoms and
reverse this chronic obstruction of the airways.
What Is Asthma?
Asthma is a respiratory condition characterized by episodes of
airflow obstruction in the bronchial tubes. Symptoms caused by this
obstruction include coughing, chest tightness, wheezing and shortness of
breath. Although problems are often separated by symptom-free periods,
asthma is a chronic disorder.
Who Gets Asthma?
Asthma tends to occur within families. The role of inheritance plays
a less clear role in adult-onset asthma. People of any age may have
asthma, but more than half the cases are found in children between the
ages of 2 and 17. In young children, boys are nearly twice as likely to
develop asthma as girls, but this gender difference tends to disappear
in older age groups.
What Causes an Asthma Episode?
A wide variety of "triggers" may initiate an episode of
asthma. The most common triggers are allergens, exercise, viral
respiratory infections, respiratory irritants and aspirin.
Allergens are substances to which susceptible individuals may
become allergic. They are a major source of problems in children and
adults. Common allergens include plant pollen (tree, grass and weed),
animal dander, house dust mites, cockroaches, fungi and certain foods.
When an allergic individual comes in contact with one of these
allergens, a complicated series of events causes the body to release
certain chemicals (mediators). These mediators then trigger asthma.
Exercise is a very common trigger of asthma. In fact
exercise-asthma can limit physical activity in some individuals,
although it need not do so. Very often, respiratory symptoms do not
occur until exercise is completed.
Viral respiratory infections are a leading cause of acute
asthma episodes, particularly in the winter months. Surprisingly,
bacterial infections (except sinusitis) do not usually provoke acute
asthma attacks.
Cold air, smoke, industrial chemicals, perfume, paint and gasoline
fumes are all examples of irritants that can provoke asthma. These
irritants probably trigger asthma by stimulating irritant
receptors in the respiratory tract. These receptors, in turn, cause the
muscles surrounding the airway to constrict, resulting in asthma
symptoms.
Aspirin and aspirin-containing products can trigger asthma
attacks in susceptible individuals. The exact cause of the reaction is
unclear, but it is not an allergic reaction in the vast majority of
affected people. Ten to twenty percent of adult patients with asthma
experience a significant decrease in their lung function after taking
aspirin. Other "nonsteroidal anti-inflammatory agents" not
chemically related to aspirin can cause similar reactions. As a general
rule, asthmatics should avoid these products.
Less commonly, food additives can trigger asthma, but this is
rare. Of these, the most frequently implicated trigger is sulfites,
which are used to preserve certain foods and medications. In some cases,
the mechanism appears to be respiratory irritation. The food color
tartrazine (yellow food dye #5) has also occasionally been implicated as
an asthma trigger.
What Happens During an Asthma Episode?
An asthma patient's breathing tubes are "twitchy." That is,
the bronchial tubes (or, bronchi) narrow in response to certain
triggers. Because individuals without asthma do not react to these
stimuli, the bronchi are described as hyperactive. During an episode,
muscles surrounding the bronchial tubes contract, narrowing the air
passages. Inflammation also occurs along the lining of the airways,
producing swelling and further reduction of airway size. In addition,
mucus glands along the inside of the air passages produce excess mucus
that accumulates in the already narrowed air passages. The end result is
that breathing, especially exhaling, becomes extremely difficult. Air
becomes trapped behind the narrowed bronchial passages and there is a
decrease in the oxygen available to the body.
How Long Does an Asthma Episode Last?
The duration varies according to the severity of the attack. Mild
episodes may only last a few minutes or hours. Severe episodes, however,
may go on for days or even weeks. Mild symptoms can resolve
spontaneously or may require medication. More severe episodes can also
be treated with medications but may require hospitalization.
What Should Be Done During an Episode?
Always follow the instructions of your allergist. Ask for a written
plan for both day-to-day management and specific instructions on what to
do during an episode. In general, it is important to stay calm and take
your prescribed medications. Bronchodilators are the most commonly
prescribed drugs to treat an asthma episode. They relax the muscles
surrounding the airways, resulting in dilation of the bronchial tubes.
Bronchodilators may be inhaled, taken orally or injected.
Why Does Physical Exertion Trigger Asthma?
During aerobic exercise, rapid breathing occurs through the mouth. As
a result, the air that reaches the bronchial tubes has not been warmed
and humidified by passing through the nose. This cold, dry air can
trigger asthma. Asthma symptoms are generally at their worst after six
to eight minutes of aerobic exercise. More than 70 percent of all
asthmatics experience some degree of exercise-induced asthma.
Should Patients With Asthma Avoid Sports and Exercise?
By taking preventive measures, asthmatics should be able to compete
in any sport, even at an elite level. Not all sports, however, are
equally tolerated. In general, exercise and sports that involve
prolonged periods of running are more likely to provoke asthma symptoms
than nonaerobic ones. Swimming is one of the best-tolerated sports. In
most instances, exercise induced asthma can be controlled to allow
participation in any sport. Many Olympic athletes, including several
gold medal winners, have had asthma.
What Is the Difference Between Allergies and Asthma?
Asthma is obstruction of airflow in the bronchial tubes that is
reversible. Allergies are one of the factors that can trigger asthma
attacks. Not all asthmatics are allergic and there are many people who
are allergic but do not have asthma.